Mental health is a topic that has increased in prominence over the last decade, it has become more relevant in discussions and we all now...

I’m sure a lot of people have wondered at some point in their lives why they react in a certain way to a particular event. It may be a...

Experiencing family issues, especially when compounded by violence and a lack of support from parents, can profoundly impact mental...

Pets do speak but only to those who know to listen .Pets play a vital role in offering comfort and companionship in an increasingly busy...

For too long, the world has defined "normal" based on a narrow understanding of how brains work. This has led to a system that often...

Success is failure turned inside out,  The silver tint of the clouds of doubt,  So stick to the fight when you’re hardest hit, It’s when...

The postpartum period is a demanding few weeks after childhood where the mother’s body adjusts to the major physical, hormonal and...

Digital dementia refers to the deterioration of cognitive abilities due to the overuse of digital technology and it is seen all across...

The average teen spends 2.5 hours per day listening to music, and over half of young adults, ages 18 to 29, report streaming music every...

The word "eco-anxiety," which has gained a lot of popularity recently, describes a persistent worry of environmental disaster. The...

Imagine sitting down to study for an important exam. Your textbooks are spread out in front of you, your notes neatly organised, and yet,...

Beauty is a concept as old as humanity itself and has continuously evolved alongside cultures, societies, and historical contexts and is...

Despite the challenges associated with social media, it also offers a range of positive effects that contribute to mental health and...

In today’s digital age, social media’s impact on various aspects of life is profound and multifaceted. By examining insights from...

Failure is a necessary component of both life and the workplace, yet it is frequently greeted with resistance and dread. Setbacks can,...

Moving to a new place is a major life event that can deeply affect mental health, offering both opportunities and challenges....

After the first 6 developmental years of our life, our primary influential people in life branch out from family to friends, social...

The quiet of the library enveloped me as I sat amidst towering stacks of books, each one a testament to the knowledge I had yet to...

People's thoughts, feelings, and behaviours in daily life are influenced by their mental health, which is an essential aspect of total...

We are all aware of the physical benefits that come with playing sports. You get stronger, quicker, more agile, your coordination...